Having a friend who really cares and listens is a great help. See if you can spot it in your mates:
- Watch for people who ask questions about what you’ve said or want more detail
- See if they repeat some of what you say back to you
- Does it feel like they are paying attention?
- Did they seem to hear everything you said, or just some of it?
- If you’ve got a mate that passes most of these tests, you’re in luck.